Yoga Travel

              Yoga is a lifestyle selection and a path towards enlightenment; this portion of perception seeks to purify and reinforce the core elements of humanity.

Having a craze for Yoga and travel, when offered with various offers to learn Yoga all over the world, one of course will jump at the opportunities that have since turn into any one’s occupation and creates remarkable memories that will last for the lifetime. Going on a Yoga retreat is one of the best ways to take your Yoga practice to the further level, rejuvenate from rigid traveling and maybe even digitally harder if only for a small amount of days!

The Law of Karma is a universal holy concept that boils down to the fact that you gather what you saw. We all make very mindful choices in this life and in yogic practice; intentional choice plays a strong roll in what you get back from the cosmos in the future.

Whether you’re traveling to your mat, a studio, a new city or country, you’re open to exploring the unknown, learning about yourself, learning from others and the world around you. And that is Yoga Travel.

Travel Yogis Read This

                Yoga classes will be great in your cities but some of them will be special because all the things that matter most to a yoga student like: nature, soulful people, great yoga, good & healthy food, intellectual conversations mixed with time just to hang out, dancing, and then add in the ocean. We don't always realize what a joy it is in beat with the cycles of the day: sunrise than sunset, stars with moon cycles, the tides and the breeze. There is just no deeper way other than this to celebrate life!

               Yoga should make us see the world in a fresh means. Sometimes we get too many things in the four walls of our home and you become a driver mentally. After a yoga practice, we are not caught up in the usual sequence of our thoughts but open to the prettiness and enthusiasm of life. We say that culture is "three days thick," that means it takes three days to restore balance from a life filled with more stimulation than our relatives could ever have imagined. What we now call "normal" is a scheduled life filled with deadlines, TV, digital stimulation, street lights and traffic. This "switched on" state of our nervous system of our body that means we are not at our healthy state, in touch with our most intuitive wisdom and appreciating the miracle of nature.

               The world seems a vast ambiguity explored. Travel also awakens our receptivity to the mystery of life. Nothing is more depressing to me when people answer the greeting, "How's it going" with "Same old, same old." Both travel and yoga create a reality for us where when people ask how its going we want to say, "Life is full of new and fresh experiences and I am in love with it!"

               Due to our work, people with traveling jobs often find themselves at risk for back pain and injuries. In fact, I have read it somewhere, nearly half of all people who are doing traveling jobs experience back pain over their whole traveling. While not necessarily weakening, this problem can make it difficult for a traveling people to carry out his or her job, so it is significant to find ways to fight this potentially irritating illness. There are many ways to do this – learning proper lifting techniques, identifying triggers – but one of the most popular ways among traveling jobs today is a stable measure of yoga. Yoga's core system of belief of strengthening, stretching and facilitating movement make it an especially effective way to fight for back pain. Whether you are a beginner or you are a specialist, you may find that yoga is an easy, fun and a healthy way to cut back pain those results from your traveling job. One should always visit a Yoga Travel workshop while on far away tours.

Services Provided by Seva Yoga

           Those who practice yoga should gradually build up a meditation practice. The meditation should be done daily to gain the overall fruits of the practice.

BENEFITS OF MEDITATION

There are many physiological benefits like:

1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- Prevents, slows down or controlls the pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- Improved performance in athletic events
31- Normalizes to your ideal weight
32- Harmonizes our endocrine system
33- Relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behavior.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- Improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- Greater communication between the two brain hemispheres
58- React more quickly and more effectively to a stressful event.
59- Increases one?s perceptual ability and motor performance
60- Higher intelligence growth rate
61- Increased job satisfaction
62- Increase in the capacity for intimate contact with loved ones
63- Decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturitySpiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- Helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- Greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of Assurance or Knowingness?
99- Experience a sense of oneness?
100- Increases the synchronicity in your life

These are the main intentions to be kept in mind while conducting a Seva Yoga.